Health Benefits of Parsley
Until you know, you probably have used it as a garnish, not knowing that parsley possesses a number of medical properties. One of the most popular, this herb can significantly improve your overall health. You can get all your health benefits of parsley by consuming it in the form of a tea! Parsley tea!
Health Benefits of Parsley
1. Prevents cancer
Parsley contains myristicin, a natural compound that can effectively reduce the rate of growth of tumors in the stomach and lungs. According to one study, parsley leaf reduced tumor growth in mice due to its powerful natural compound, myristicin.
2. Treat nerve damage
In most cases, neurotoxicity is the cause of nerve damage, which means damage to the brain or peripheral nervous system caused by toxic substances such as pesticides or heavy metals. These toxins are extremely harmful to the brain and can alter or even kill some nerves. And the nerves are essential to transmitting and process information in the brain and other parts of the nervous system.
3. Reduces inflammation
Regular consumption of parsley can help in the treatment of gout, arthritis, and osteoarthritis. Parsley has a rich vitamin C content and can reduce the levels of CRP (protein c reaction) in the body.
How to prepare parsley tea:
Ingredients Needed:
4 to 5 sprigs of parsley
A quarter or a half of a lemon
1 teaspoon honey 3 cups water
Preparation:
1. First, boil the water.
2. Add the parsley and lemon in a cup and pour the boiled water into it.
3. Leave to stand for 5 minutes.
4. Then remove the parsley and lemon, and add the honey.
5. Enjoy your tea!
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