People who like to eat raw fish must be careful. Because our body may be exposed to the disease from raw fish Until causing many physical disorders
In the next meal, if you are going to eat your favorite dish of sashimi, please be careful. Because of raw fish, although it is a tradition of eating healthy food from Japan. But when you come across an environment in our home that is more humid than the land of the rising sun, fresh raw fish may carry some parasites and infections that cause disease or risk symptoms as follows.
1.Worms
Who said that fish without parasites would have to understand again. Because of the saltwater fish used to make raw fish, it may have parasites. By chasing from flukes, chilis, roundworms or in the name Anisakis simplex parasites survive and thrive in undercooked foods and may cause vomiting. As a result of the body's need to expel worms from the intestines.
Or if the helminths fall into the digestive tract or inside the abdomen There may be a thump in the stomach. Causing stomach pain Stomach pain, blockage or pain similar to appendicitis.
Some people may have symptoms of bloody discharge within 1-5 days after eating these parasitic raw fish. Or, very quickly, you may feel nauseated and vomit 1 hour after eating raw fish.
2. Diarrhea, food poisoning, dysentery and cholera
I must say that almost every raw fish production process Since the capture Preservation of raw fish As well as the process of cutting raw fish of the chef before sending it to our mouth There is often a variety of small and small pathogens that will mess up our health as well.
The pathogens and microorganisms are contaminated with E. coli, Salmonella, Vibrio, Vibrio colore, Listeria monocytogenase, Staphylococcus aureus and anisakis roundworms.
This can be caused by unsanitary raw fish processing. Such as not washing your hands thoroughly before making raw fish, etc., which flaws that may be the cause of food poisoning, diarrhea, dysentery, dysentery and cholera Some of which may have severe symptoms and have to be sent to the hospital. So if possible, try to eat fish that are heated enough to kill these germs and microbes better.
3. Itchy throat
Tingling Throat Syndrome, or throat nagging syndrome As well as feeling itchy throat That may be due to the parasite traveling from the esophagus to the throat. Which sometimes the larvae of these parasites may come out and be contaminated with sputum that we leg out When imagining the parasite slowly creeping from the esophagus through the throat. I felt very disgusted with full strength, right?
4. Lack of vitamins
I am lightly confused about why eating raw fish can cause the body to suffer from vitamin deficiency. The answer is raw fish, including raw foods, which contain vitamin B1 in it, so when we eat raw fish. It may cause a condition where vitamin B1 will be taken by the anti-vitamin content that is simply degraded, but if raw fish or raw food is undercooked before we eat The cooked method will help destroy enzymes to break down vitamin B1.
5. Cholesterol risk
Especially for those who like to eat fish roe, Louis Sutton of Leeds Metropolitan University warned that Fish eggs can be high in cholesterol. Therefore, fish roe should not be eaten a lot at a time, especially for people with a history of high cholesterol.
6. Gout may relapse
Sushi or raw fish is high in uric acid. In addition, when eaten with soy sauce or salty sauce, it can easily aggravate symptoms of gout, and people with a tendency or history of hypertension should avoid eating raw fish, sashimi, and sashimi. Sushi too
Although raw fish tastes sweet and drooling how much. But if you eat it and you are at risk of these symptoms, it will definitely not work with your health, so it would be better if we would turn to eating fresh and fresh food, or if it is really difficult to resist raw fish. At least I would like to know how to eat raw fish. Away from the parasite a little So that you can eat safely.
Top 100 Best Healing Medicinal Herbs Part 1
Top 100 Best Healing Medicinal Herbs Part 2
Was That a Panic Attack?
Are You Anaemic?
Fusion Workouts Decoded
85 Benefits Of Snow Lotus
22 Benefits Of Royal Jelly
68 Benefits of Bai Yanang
22 Benefits Of Pandan Leaves
Ginkgo Biloba Properties and Benefits
Rongthong Properties and Benefits
Oleander Properties and benefits
10 Ways to Stop Bad Breath
Varicose Veins on the Legs Disease
Krachai Khao an anti-COVID-19 Herb
Ebony Herbs You can dye your hair naturally beautiful
10 Stress Relieving Herbs
10 Benefits Of Camphor
12 Herbs Cure Athlete's Foot
15 Herbs For Diabetes
5 Herbs For Sore Throat
8 Properties Of Pandan Leaves
22 Benefits Of Royal Jelly
- Royal Jelly is an important food for bees. Because it helps to accelerate growth As a result, the queen bee will be bigger and prettier than other bees, and it also helps the queen bee live 20 times more than that of worker bees! It also allows the queen bee to lay about 2,500 eggs per day to reproduce until the end of life. Royal jelly is produced from worker bees, excreted from the hypopharynx and salivary glands on the head of worker bees.
- The amount of royal jelly produced per hive is very small, with one nest able to produce only 2-3 grams of royal jelly per day and the physical characteristics of royal jelly are actually a thick liquid. Pale yellow, creamy, pungent smell, sour taste And quite a bit spicy The storage method should be stored at room temperature or cool temperature about 3-8 degrees, and for the main ingredients in royal jelly, water, sugar, protein, fat, vitamins, amino acids, minerals, various biomolecules. Which is considered very useful.
- Royal Jelly in the form of a supplement Available commercially as capsules and softgels. The amount of royal jelly is about 1,000 mg. For the recommended daily intake of about 300-500 mg. And in urgent cases to eat 1,000 mg per day. People who are allergic to bee products such as honey, bees wax should not. Eat because it will cause allergic reactions as well.
The benefits of royal jelly
1. It is a miraculous Ayurvedic drug with anti-oxidants that help to slow down aging and keep healthy.
2. Royal Jelly is a very complete source of nutrients. And humans need to eat it as well
3. Contributes to the radiance of the skin. Helps reduce the problem of acne, blemishes, freckles.
4. It helps in treating colds and asthma.
5. Help with appetite.
6. It helps in the growth of the brain and body.
7. Helps to strengthen collagen and slow down the aging process.
8. Reduces cholesterol in the arteries and eliminates residual fat in the liver.
9. It can help reduce blood pressure and dilation of blood vessels.
10. Help lower blood sugar levels.
11. Helps to build red blood cells to be healthy.
12. Helps to heal wounds to heal faster.
13. Help prevent the occurrence of diseases related to the digestive tract.
14. Makes the body able to absorb nutrients and have oxygen to serve different parts of the body better.
15. Helps calcium to be absorbed better Has an effect to help prevent osteoporosis. Increase bone mineral density.
16. Helps maintain healthy hair.
17. It helps relieve stress and help combat stress.
18. Helps resist radioactive substances and help inhibit the progression of cancer cells in the body.
19. Patients with metastatic cancer When eating royal jelly can help reduce the inflammation of the tumor.
20. Helps resist the growth of bacteria and many different drug-resistant bacteria.
21. Helps resist the growth of fungi around the skin well.
22. Stimulate and strengthen the work and balance of female hormones.
68 Benefits of Bai Yanang
Yanang, common name Bai-ya-nang (straight)
Scientific name area Limacia triandra Miers (scientific synonym Cocculus triandrus Colebr., Menispermum triandrum Roxb., Tiliacora triandra Diels) belong to the family of wormwood ( MENISPERMACEAE ).
In the central region, Yanang is called " Yaow Yanang " because this type of plant is a ivy vine connected with other trees.
Yanang leaves are various properties. Because it is a cool herb Contains fresh natural chlorophyll. It also contains many essential vitamins such as vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin C, calcium, phosphorus, iron, beta-carotene in relatively high amounts. It is an herb that many people are familiar with. Because it is used as a seasoning to enhance the mellow food such as bamboo shoot curry, bamboo shoot soup, liang curry, sweet curry, etc.
Properties Bai Yanang
1. Yanang leaves in herbal textbooks are classified as elixirs.
2. It has a lot of anti-oxidants. Thus effectively reducing and slowing down the aging and aging.
3. Help strengthen the body's immune system.
4. Helps to add freshness to the body.
5. Help restore cells in the body.
6. Help in balancing the body.
7. It is an herb that helps in reducing obesity effectively and safely.
8. It helps to burn fat and be used as energy.
9. Help prevent and reduce the incidence of various types of cancer.
10. It is a cold-acting herb suitable for people suffering from cancer.
11. Helps relieve sore tongue.
12. Help prevent and treat heart disease.
13. Help prevent and treat asthma.
14. Help treat hepatitis.
15. Help treat diarrhea Because it helps kill germs that cause.
16. Helps relieve acute abdominal pain.
17. Help relieve constipation Reduce the symptoms of burning stomach.
18. Helps cure gastroenteritis.
19. Helps reduce spasms in the intestines.
20. Helps treat acid reflux.
21. Help treat toxic thyroid.
22. Help treat kidney stones Bladder stones Gallstones.
23. Helps treat burning urination Hot discharge in the urinary tract.
24. Helps relieve symptoms of dark urine, frequent urination, or symptoms of urine coming out of blood.
25. Help treat symptoms of enlarged uterus Uterine pain, possible bleeding.
26. Helps to treat an enlarged prostate.
27. Help prevent hernia.
28. It helps in treating herpes zoster.
29. Help prevent the occurrence of hemorrhoids.
30. Help treat the symptoms of vaginal discharge.
31. Help prevent gout.
32. Helps to cure the poison from insect bites.
33. Helps treat skin disorders like burns.
34. Yanang juice when mixed with chewing gum or betel nut mixed until liquid can be applied to acne, blemishes, itchy bumps, clear rash, itchy pus and pustules as well.
35. Help prevent and treat cracked heels, sore heels.
36. Helps treat symptoms of nail decay, fingernails By treating the symptoms of fingernails, toenails, transverse, short, decay, tear easily, or the nails are brown, black Inflammation of the root of the nail.
37. For the benefits of Bai Yanang other aspects such as being processed into various products, for example, Bai Yanang capsule , Bai Yanang soap, Bai Yanang shampoo. Herbal drinks, etc.
38. Hair shampoo from Bai Yanang Helping my hair grow black Slow down the occurrence of gray hair.
39. If drinking Yanang leaves water on a regular basis The cancer lump will atrophy and shrink.
40. Help treat high blood pressure.
41. Help prevent heart disease.
42. Helps in the maintenance of liver and kidneys.
43. Help heal and treat paralysis.
44. Help relieve fatigue Exhaustion of the body that, even when rested, will not heal.
45. Helps to treat spasms, spasms, or frequent cramps.
46. Helps relieve pain like an electric shock. Or has a needle stabbed Or is hot like fire.
47. It prevents the capillaries in the body from breaking easily under the skin.
48. Helps treat freckles on the skin, brown, blotches on the body.
49. Help cure tumors.
50. Helps treat dizziness, fainting, nausea and vomiting.
51. Helps prevent allergies, coughing, sneezing, mucus and phlegm.
52. Dried root is used to cure all kinds of fever and reduce body heat.
53. Yanang root can cure all kinds of fever, including pox, measles, fever above, wrong manifest fever, etc.
54. Tao Yanang helps to reduce heat and neutralize Than Sang poison.
55. Contribute to inhibiting the growth of malaria.
56. Helps cure heat but no sweat.
57. Help treat the symptoms of diabetes Helps to lower blood sugar levels.
58. Contribute to pain and stiffness Muscle pain Pain in different areas.
59. Help treat allergies.
60. Yanang's root helps relieve symptoms of drunkenness.
61. Helps to relieve severe and chronic gingivitis.
62. Help relieve drowsiness after eating.
63. Help relieve nosebleeds.
64. Helps in the maintenance of eyesight and treatment of eye diseases such as red eyes, dry eyes, blurred eyes, stinging eyes, eye pain, dizziness, etc.
65. Helps to cure dry mouth Cracked or peeling lips.
66. Helps to solve the problem of sticky, thick, white, cloudy, yellow or green Or symptoms of phlegm.
67. Helps treat symptoms of sinusitis.
68. Helps reduce snoring.
How to make Yanang leaves juice
1. Properties Bai YanangThe first is the preparation of ingredients: 10-20 Yanang leaves (according to the desired concentration) / 3 pandan leaves / 1 handful of Asiatica / 3-5 Peking grass / 1 handful of benjarong leaves / 1 handful of Esldpagpon leaves / Aloe Vera. 5 leaves.
2. Take the prepared herb leaves and cut them into small pieces.
3. The leaves are pounded or blended with a blender until smooth (blending for about 30 seconds to preserve the maximum amount of herbs).
4. Finished with a lot of water through a thin white cloth or a colander again.
5. Finished, Yanang juice water.
Advice
1. For some people who find it difficult to eat and feel uncomfortable, they can bring Yanang juice to a boil and bring it to drink or mix it with other herbal juices such as ginger, lemongrass, turmeric, or mix with coconut water, lemon juice, sugar. Or even Hell's Blue Boy water as well.
2. Drink Yanang fresh water before meals or on an empty stomach, about half a glass 3 times a day.
3. Should drink only If drinking and feeling sick, it should reduce the concentration of herbs added to a lesser until it suits us.
4. When done, drink immediately. Because if left too long, it will cause a bad smell. But can be refrigerated And should drink within 3 days.
5. Reliance on herbs alone may not be the answer to health problems. Therefore, you should do something else in addition to help make the treatment even more effective.
Krachai Khao an anti-COVID-19 Herb
Can help prevent infection. With interesting properties.
Research has found Krachai Khao has 100% activity against coronavirus infection, so good properties I want to know a little bit of this antiviral herb.
Krachai Khao or Yellow Krachai It is a very familiar herb that is used in many Thai dishes. Whether it is stir-fried, spicy, stir-fried, stir-fried, or dishes like wild curry Some types of curry with coconut milk are added to add aroma, spicyness and smell of meaty smell. But in addition to being herbs for health , research from Mahidol University also found that Krachai Khao has 100% anti -COVID-19 activity ever.
What is White Krachai?
Krachai Khao or Yellow Krachai A kind of krachai There is a scientific name that Boesenbergia rotunda (L.) Mansf. Is in the ginger family. (ZINGIBERACEAE) is an annual plant that originates in Southeast Asia and South Asia. There is an underground trunk which is called a rhizome. When the roots accumulate, the symptoms will become bulging. Look like fingers Krachai in English is therefore called Finger root or Chinese's Ginger.
Krachai Khao or Yellow Krachai It is an herb with a spicy, hot, bitter taste. Thai traditional medicine uses rhizome and root to be used both for treatment of disease and body maintenance. It is also considered as an elixir.
Krachai, extraordinary properties
Krachai, the properties of this herb are spread in various parts of the plant, such as leaves, rhizomes, roots and underground rhizomes. Each part of Krachai has different properties as follows.
Underground rhizomes
The underground rhizomes have a bitter and spicy taste. Helps relieve abdominal pain in the stomach, flatulence, indigestion due to the substance Cineole (Cineole), which has the effect of reducing the peristalsis of the intestine. Thus easing stomach pain This is also a drug to treat hemorrhoids. It also has properties to help strengthen. And nurturing sexual desire Disease treatment, he does not bowl.
Rhizomes and roots
Rhizomes and roots can be used to cure dysentery. Bloody discharge Help diuretic And relieve urinary disabilities It can also be used as a treatment for ringworm.
blade
The leaves are another part of Krachai that can be used to nourish the body. Which can be eaten to nourish the elemental leaves Treat diseases in the mouth and in the throat Cure blood poisoning And help neutralize various things.
In addition, studies have found that In the rhizomes of Krachai there are essential oils which are rich in vitamins. Both vitamin A, vitamin B12, as well as calcium and iron are also found in curcumin. That has anti-inflammatory effects as well.
In the root Krachai also contains cavicinic acid (Chavicinic Acid), which has the effect of inhibiting the growth of many types of pathogens. While there are also many antioxidants that help prevent free radicals from damaging the cells in the body. Which is the cause of aging And some cancers.
White Krachai can resist COVID 19 effectively.
Above all The properties of Krachai Khao are also exciting. When research from Mahidol University found that extracts from Krachai Khao It has the effect of inhibiting the COVID-19 virus, the cause of COVID-19 in the in vitro up to 100%, that is, it has the ability to reduce the number of infected cells from 100% to 0% and can also inhibit the activity of cells. Increasing the virus Causing no new viruses to be added from the cells.
The researchers found that There are two active substances in Krachai Khao that have anti-corona virus activity, Panduratin A and Pinostrobin, which act as a mechanism to inhibit the growth of the virus that causes COVID-19. Antiretroviral therapy in humans Still need to study more research.
White ginger against COVID 19, how to eat it?
The research team also suggested that Eating correspondents White hopes to benefit anti- Claude David, 19 should eat white correspondents in the form of extracts. Because it will be able to definitely determine the quality and quantity of important substances of white krachai In addition, we can eat Krachai Khao in the amount that is not too much. But can be effective in inhibiting the corona virus.
However, while waiting for research, White Ginger can effectively fight COVID-19 in humans. We can also eat a menu that includes white ginger a bit often. At least he had other properties of the white Krachai in itself.
